Blog - Momentum Fitness

By Momentum Fitness In Interesting Articles

COVID-19 Update + Free Live Classes Online

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By Momentum Fitness In Interesting Articles

4 Reasons Why Kettlebells Are Awesome

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<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' loading='lazy'/>

By Craig Spear In Workout Tips

Coach Jackie’s Top 5 Tips for Starting Strength Training

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Rob Hooper

Member of the Month

Member of the Month

Congratulations to our Member of the Month Rob Hooper! Rob has been unstoppable since he…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' loading='lazy'/>

Craig SpearJune 14, 2016

5 QUESTIONS

Interesting Articles

5 Questions to Ask When Joining a Gym

5 Questions to Ask When Joining a Gym Joining a gym can be a difficult…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' loading='lazy'/>

Craig SpearMarch 23, 2016

Nick Bhalesar

Member of the Month

Member of the Month

Congratulations to our Member of the Month Nick Bhalesar! Nick is the owner of India…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' loading='lazy'/>

Craig SpearMarch 18, 2016

COMMUNITY

Interesting Articles

How a Community Focus Can Change Fitness

How a Community Focus Can Change Fitness. TRX guru and Fitness Literacy advocate Fraser Quench…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' loading='lazy' data-src="https://secure.gravatar.com/avatar/?s=70&d=mm&r=g" class="avatar avatar-70 photo avatar-default lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' loading='lazy'/>

Craig SpearFebruary 12, 2016

TRX

Interesting Articles

TRX Suspension Training

TRX stands for Total body Resistance Exercise, and if you want to add a piece…

<img alt='momentum' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' loading='lazy'/>

momentumJanuary 30, 2016

Lisa Higgins

Interesting Articles

Congratulations to Lisa Higgins!

Congratulations to Lisa Higgins, our Member of the Month for January 2016. Lisa has been…

<img alt='momentum' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' loading='lazy'/>

momentumJanuary 2, 2016

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