Congratulations to our Member of the Month Nick Bhalesar!
Nick is the owner of India Village, a very popular restaurant right next door to our Dundas location. Nick joined almost one year ago with the goal of taking time out of his busy schedule to contribute to his own health and well being.
Despite a hectic work schedule, Nick commits to at least 30 minutes of exercise 3x each week. With this commitment the results Nick has witnessed have been phenomenal. Nick has lost more than 30 pounds and he says,
I sleep way better than I used to before starting to workout.
Nick has also noticed his efforts transferring over to other areas of his life. He finds he is much more disciplined with what he eats and this starts with a simple protein shake when he ever gets a sugar craving.
Congrats Nick on being named our Member of the Month!