
Have you ever heard the saying “You’re carrying the weight of the world on your…
Craig SpearApril 12, 2018

At Momentum Fitness, we create goals with each of our members and clients, which can…
Craig SpearMarch 22, 2018

Things To Expect In A Gym Community When it comes to finding the right Gym for…
Craig SpearMarch 14, 2018

Personal Training is an asset to every member at Momentum. Our Coaches are there to…
Craig SpearMarch 8, 2018

Lots of people get depressed in winter, or suffer from "the winter blues". The medical name for…
Craig SpearJanuary 26, 2018

We believe that embarrassing moments are meant to happen for 2 reasons: ONE: To remind…
Craig SpearJanuary 19, 2018

When January hits, you probably feel extra motivated to make it to the gym. Your…
Craig SpearJanuary 12, 2018