Interesting Articles Archives - Page 6 of 8 - Momentum Fitness

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Interesting Articles

Feature: Moksha Yoga in the Park

Yoga in the Park “In all things of nature, there is something of the marvellous.”…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' decoding='async'/>

Craig SpearJune 7, 2017

Climb for Cancer

Interesting Articles

How do you Build Momentum?

Two weeks ago, we had the privilege of supporting the 11th annual Hamilton Climb for…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' decoding='async'/>

Craig SpearMay 25, 2017

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Interesting Articles

How small group training can help you achieve your goals

Benefits of small group training Finding the right fitness program for you is a key…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' decoding='async'/>

Craig SpearMay 10, 2017

workout, health, gym, exercise, workout meals, nutrients, eating, healthy eating, cleanse

Interesting Articles

Fueling your Fitness: Pre & Post Workout Nutrients

Most of us can relate to that stop, drop and roll sensation of hunger when…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' decoding='async'/>

Craig SpearApril 19, 2017

claire_dam_fitness-0033

Interesting Articles

Body Under Construction, Mind on a Mission.

March marked another significant milestone for the Momentum Fitness family. Again, we reached a new…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' decoding='async'/>

Craig SpearMarch 30, 2017

claire_dam_fitness-0516-3

Interesting Articles

3 Simple Ways to Get Fit

When you think of getting fit, focus less on how society says you should look,…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' decoding='async'/>

Craig SpearMarch 14, 2017

40 Under 40

Interesting Articles

Highlighting Achievements: Brian’s Reflections

For me, February is always a month for reflection. Reflecting on the past year, as…

<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' decoding='async'/>

Craig SpearFebruary 27, 2017

MomentumFitness1349JonoLaynie

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<img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' data-srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' height='70' width='70' decoding='async' data-src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' class='avatar avatar-70 photo avatar-default lazyload' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' /><noscript><img alt='Craig Spear' src='https://secure.gravatar.com/avatar/?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo avatar-default' height='70' width='70' decoding='async'/>

Craig SpearFebruary 17, 2017

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Craig SpearFebruary 8, 2017

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Craig SpearJanuary 26, 2017

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