Craig Spear, Author at Momentum Fitness

Bike riding in Hamilton is something most of us learn as a child, it's a…

Craig SpearAugust 10, 2016

HAMILTON IS THE EXERCISE CITY Hamilton is the Steel City! Hamilton is the Ambitious City!…

Craig SpearAugust 8, 2016

Congratulations to our Member of the Month Rob Hooper! Rob has been unstoppable since he…

Craig SpearJune 14, 2016

5 Questions to Ask When Joining a Gym Joining a gym can be a difficult…

Craig SpearMarch 23, 2016

Congratulations to our Member of the Month Nick Bhalesar! Nick is the owner of India…

Craig SpearMarch 18, 2016

How a Community Focus Can Change Fitness. TRX guru and Fitness Literacy advocate Fraser Quench…

Craig SpearFebruary 12, 2016

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