Congratulations to Angela Lefebvre who is our Member of the Month for September 2016. Angela has come such a long way in such a short since joining Momentum in February of this year. Angela was admittedly nervous about joining a gym since she did not have a ton of experience with exercise and it was a while since she had been in a gym.
With the help of her husband James and our superstar Coach Cole, Angela has learned how to move her body more efficiently and as a result she has seen amazing gains in all areas related to her fitness.
We asked Angela a few questions to gain more insight about her Momentum experience and how being a member has impacted her.
MF
Do you remember why you joined Momentum?
AL
Yes, I joined as I was looking for an environment that I felt comfortable working out in, and most importantly, wanted to meet some fitness goals. I needed assistance in this, as I had not worked out in many years, and needed guidance.
MF
How has Momentum helped you?
AL
I have gained confidence, achieved some significant milestones in my goals, and have even set some fitness goals that I never thought would be obtainable to me.
MF
Do you have any goals that you have accomplished that you would like to share with our community?
AL
My main goal when I joined was to lose some weight and gain knowledge in how to achieve this. I have been working out with Cole for the last 4 months, and never thought I would be able to row as far as I have, improve my cardio as much as I have, or gain strength overall. Cole somehow knows how to push me further than I think I can go, and I truly appreciate his patience and guidance. Without him, I would not have achieved the goals I have reached. Thank you so much Cole and Craig for encouraging me, and helping me achieve my goals!
We are so proud of Angela and her commitment to living a healthy, active life.
Congratulations and keep up the great work!
