June 2018

If you're an avid golfer, you may want to consider a training program for the…

Craig SpearJune 25, 2018

This year, Hamilton is home to not one, but four obstacle course races and Momentum…

Craig SpearJune 14, 2018

Receive our monthly Momentum Fitness newsletter with great exercise tips as well as upcoming events and promotions.

DUNDAS
104 King St W, Dundas
Tel: 905.512.9934

OTTAWA STREET
299 Ottawa St N, Hamilton
Tel: 289.775.6787

GEORGE STREET
10 George St, Hamilton
Tel: 289.775.5669