Gym in Dundas, ON
– Momentum Fitness
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Monday:Open 24 hours
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Tuesday:Open 24 hours
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Wednesday:Open 24 hours
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Thursday:Open 24 hours
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Friday:Open 24 hours
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Saturday:Open 24 hours
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Sunday:Open 24 hours
Your Local Training Space in Dundas, ON
Located in the historical “Old Post Office” building in downtown Dundas, with large windows looking out to the valley. It’s the best gym in Dundas to grab a coffee, bite, or shop locally after your workout.
We serve members from:
- Dundas ZIP L9H
Parking & Access
Parking lot and street parking, public transport, bike access.
Our Programs at Dundas
Membership Pricing
Our memberships start at $64 every 4 weeks. $227 due at sign up.
No contracts or minimum commitments.
Clean studio with
state-of-the-art equipment
At Momentum Fitness, we pride ourselves on providing top-of-the-line equipment to ensure our clients have a great experience while achieving their fitness goals. We have a wide array of free weights, strength machines, functional fitness equipment, and cardio machines. A boutique space with everything you need.
Spacious Training Zones – We have separate areas for strength work, functional fitness, and cardio. Plus, with limited memberships, you’ll have plenty of space to train.
Premium Equipment – Our studio is equipped with the best brands in fitness, such as Technogym, Woodway, Concept2, and Atlantis. Durable, well maintained, and ready for you.
Superior New Member Onboarding – New members get 2 months of programming specific to their goals. We’ll guide you on what to do and how to do it to set you up for success!
A Studio Designed for
Better Fitness and a Stronger Community
Momentum Fitness is a boutique studio with state-of-the-art equipment and high end finishes, making you feel like you have a premium gym right at home. Offering limited memberships, expert coaching, and an unmatched level of support. We provide a welcoming, uncrowded environment, and lasting results.
Member Perks – No contracts, 3 free guest passes per month, free wifi, and a welcoming community waiting for you to join.
Amenities – Locker areas are clean with a lounge area, showers, hydration stations, sanitary wipes are easily accessible, and Momentum is the cleanest gym in town!
Why Members Love
Momentum Fitness
FAQs
Limited memberships for a great fitness experience and high level support to all of our members, including 2 months of programming for new members to set them up for long term success.
Yes, we have expert coaches available for 1-on-1 training. Perfect for people who want additional personalized support, accountability, feel more comfortable in the gym, and expedited results.
Momentum Fitness offers personal training and programming services. Personal training is perfect for more 1-on-1 support, accountability, guidance, and the fastest way to reach your goals. Programming is great for those who are comfortable and confident to workout on their own, but are still looking for workout guidance from their coach.
Momentum Fitness is the best gym for beginners! Our new member onboarding includes two months of programming where we tell you what to do and how to do it, based on your goals, injuries, and current fitness level/experience. We want to set you up for success and long term results!
Yes, there is paid street and lot parking available at each location. Parking is free Monday-Friday before 8am and after 6pm, and on weekends.
No, Momentum Fitness memberships are month-to-month, meaning there are no contracts or minimum commitments. Our only requirement is giving 7 days notice prior to payment.
When Momentum Fitness is at full membership capacity, we use a waitlist for new members to join. This ensures the gym doesn’t get too crowded during peak times. Plus, having limited memberships allows us to support our members better; through touch points, goal review sessions, etc.
Momentum Fitness is 24/7 via key FOB. However, we are not staffed 24/7, so an appointment is needed to get started. Click the “Book a Tour” form so we can show you the space, discuss goals, and answer any questions you have before you decide to join.
Momentum Fitness does not offer childcare services.
Momentum Fitness has lockers and showers for members to use.
Training Starts Today at Momentum Fitness – Dundas
Getting here from Downtown, Dundas:
Coming from Hamilton, take Cootes Drive or Main Street West down into Dundas. To get from Ancaster, take Old Ancaster Road.
Working Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
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